Dr Andrew Huberman on Tongkat Ali and free testosterone
From his Huberman Lab episode on building a supplement routine.
What it covers
In his Huberman Lab Essentials episode on supplements, Dr Andrew Huberman includes Tongkat Ali in his approach to hormone support, and explains how it may raise free testosterone by lowering SHBG, the carrier protein in the blood. The video starts at the Tongkat Ali segment.
Related
Testosterone studies · How to take it
The human studies used a standardized water extract of root. Physta®, sold in North America as LJ100®, is the extract tested in most of them. Every study
Views in the video are the speaker’s own. Results quoted on this site come from published studies.
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